Why Bariatric Advantage?
Carrot mash with chicken
Ingredients (2 servings)
- 2 potatoes
- 4 carrots
- 2 tablespoons skimmed milk
- Salt - pepper
- 100g lean chicken
- 1 serving Bariatric Advantage® multi powder
Directions
- Peel the potatoes and the carrots, chop them into pieces and boil gently until tender
- Mash the potatoes with the carrots and add skimmed milk to smoothen
- Season to taste with salt and pepper
- Grill the lean chicken
- Mix 1 serving of Bariatric Advantage® multi powder through the mash immediately before serving
- Place the grilled chicken on a plate, next to the carrot mash
*Bariatric Advantage® multi powder contains beta-carotene. If Bariatric Advantage® multi powder is mixed into the meal, it will become orange. However, this does not affect the quality of the nutrients.
Recipes developed in cooperation with BBAHS
